One-on-one personal training
With one-on-one personal training you will get the most out of every workout session. I will be there with you, being able to teach you the proper form, right mindset, keeping you motivated and making sure every exercise is performed safely and with the 100% efficiency. One-on-one training will include FREE ongoing online training.
It will be a good choice for you if:
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- you are new to fitness
- you have an ambitious goal
- you feel like you've reached your maximum
- you need someone to motivate and push you
- you want faster results with weight loss or muscle building
What you get with One-on-one Personal Training:
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- Individually designed diet plan
- Instructions and recommendations regarding supplements
- Workout plan that meets requirements of your goal
- Offline one-on-one workouts with me
- Unlimited messages with me personally ( calls if needed )
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The main thing about all of my personal training services besides designing your diet and workout plan is that I’m actually guiding you through its every single step. I do it personally, 7 days a week, leaving no unanswered questions behind, with unlimited messages ( calls if needed ). Our work doesn't stop with the workout sessions, on the contrary, the biggest part is the work on the diet and regiment every single day.
My job is not only to help you with achieving your goal but also to teach you the main concepts of a healthy lifestyle, so when we finish our work together you can still be on track on your own for a long run!