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 I will guide you through unique fitness lifestyle, that will improve not only your  body but also your life !   

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Real results

This could be you...

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7 months progress

From 180 lbs to 140 lbs

Alina Vernikova

What I Can Help You With:

Fat loss

   Lowering body fat %  

General tone up

Overall health

Muscle building

Lowering body fat %
Increase muscle %
Strength improvement

Competition 

Fitness Bikini
Men`s Physique

Custom Diet Plan

Individually designed, according to your goal, lifestyle, food preferences, schedule, medical conditions  etc

How We Can Do It:

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Online Personal Training

A form of instructions that takes place completely on the internet and over the phone.

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One-on-One  Personal Training

It`s just you and me, where I can give you 100% of my attention throughout the whole session

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Two-on-One  Personal Training

Get a better deal  training with your friend, partner or relative with similar goals.

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